Diet Marinated Hoisin Chicken Recipe

The Recipe Instructions

Ingredients

1 1/2 lb skinless boneless chicken
1 breast
2 tbsp hoisin sauce
2 tbsp rice vinegar or cider
1 vinegar
1 tbsp sesame seeds

Directions

Rinse chicken and pat dry. Place in a plastic bag with a tight
fitting seal. In a small bowl, stir together remaining ingredients.
Pour over chicken in bag. Seal and marinate in the refrigerator for
1 to 24 hours, turning bag occasionally to distribute marinade.
Preheat oven to 375. Drain chicken and discard marinade. Arrange
chicken in a single layer in a glass baking dish. Bake, uncovered,
20 to 25 minutes or until chicken is tender and no longer pink.

Recipe By : AHA Quick & Healthy Cookbook

From: Susan@zeus.Powersite.Net Date: 12 Mar 97 Mastercook
Recipes (Mailing List) Ä

Servings: 4

Diet Marinated Hoisin Chicken Recipe brought to you by Diet Recipes To-Go

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Marinated Hoisin Chicken Recipe, one of many healthy recipes brought to you by Diet Recipes To-Go

"A good cook is the peculiar gift of the gods. He must be a perfect creature from the brain to the palate, from the palate to the finger's end.
"Walter Savage Landor"

"A diet is the penalty we pay for exceeding the feed limit."

"Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have to live with yourself and deal with your problems. You will still have the same husband, the same job, the same kids, and the same life. Losing weight is not a cure for life"
Phillip C. McGraw

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